Because of this I had to go for a speedy 20min run today. I tried my hand (or my feet, WHAT A JOKER) at some sprinting down hill then speed walking uphill. It is horrific. Much more tiring than running at an even pace for however many mins. I see pain on the horizon...
I went at, what seemed to be, the busiest time of day. I hit the end of school, college, work, uni and peak shopping time from Morrisons apparently. Not a big fan of running around other humans. I do not sound healthy. Just call me Darth Vader.
I shall have to take my wheezy self back to my books again now. It is a fun life. My next run is set for Friday. I'll keep you posted.
Happy Hump Day.
Zay gezunt.
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